Services

My services include individual counseling, relationship counseling, and process groups. All services are available to folks living in Colorado, and are offered online via Google Meet. Read more about each offering below.

I’m currently offering process groups for Autistic/ADHDer adults. These groups are a great option for folks looking to express and explore anything and everything that comes with living life as an Autistic person or ADHDer with likeminded folks. Topics might include relationships, masking, executive functioning, sensory sensitivity, and more.

You can read more about these groups here.

individual counseling

With my one-on-one clients, I primarily offer somatic and parts-work counseling. These modalities provide an affirming and holistic approach to healing and growth by incorporating the body’s wisdom alongside the mind’s inner workings. This approach is well-suited to support clients in a variety of areas such as Autism, ADHD, trauma, self worth, self-judgment, anxiety, panic, depression, oppression, attachment wounds, and more.

I understand many potential clients may not be familiar with the above terms and I’d be glad to provide more clarity in a free 20-minute consultation call.

relationship counseling

I offer relationship counseling for marriages, romantic/sexual partnerships, friendships, and more. My approach is attachment-based, meaning I attune to the underlying needs and developmental wounds that are contributing to issues in a relationship. This approach helps clients (re)learn how to feel safe and attune to each other. My approach is also informed by Authentic Relating and Nonviolent Communication.

I’m sex- and kink-positive, and I’m affirming of both monogamous and ethically non-monogamous relationship structures.

process groups

insurance & Rates

  • I’m currently accepting United, Aetna, and Colorado Access Medicaid insurances.

    For private individual clients, I offer sliding scale pricing between $80-$130 per 53-minute session.

  • I currently see relationship clients on a private pay (out of pocket) basis only, due to many insurances no longer reimbursing “couples counseling.”

    I offer sliding scale pricing between $100-$150 per 53-minute session.

  • I do not accept insurance for process groups. Current groups pricing is $45 per 85-minute session.

Contact me today for a free 20-minute consultation call